January 02, 2014

A funny thing happened on my run the other day

January 02, 2014/ Derek Bonesteel

When it comes to working out I'm as lazy as the next person, possibly more so. I can come up with a myriad of reasons not to go run in the morning. It doesn't take much for me to bail. This is why I always set a goal to run 800 miles every year, but I've never actually run more than 650 in any given year.

December 31, 2011

Running totals for 2011

December 31, 2011/ Derek Bonesteel

It was a great year of running for me. I ran over 600 miles. Probably not the most I've run in a given year, but it was the first time I tracked it with my new Garmin watch. I didn't get it until half way through January, so there is a couple of weeks data missing. Also, there were a few runs that I didn't have the watch, so I probably ran over 650 miles in 2011. Average pace for the year was 8:46. It would have been a little lower, but I used the watch during a hike we did with my daughters (6 and 4 years old) that was extemely slow.